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Karate Classes:

FSKA martial arts style is based on the modern shotokan karate founded by Master Gichin Funakoshi. FSKA has various karate classes for different age groups with the main focus on physical fitness, personal development, and self-defense. Each class is one hour long and includes warm-up stretches, kihon (basics), kata (forms), and kumite (sparring) with ultimate goal of the perfection of student’s character.

 

 

  •    Youth Beginner Class

  •    Youth Advanced Class

  •    Adult General Class

  •    Adult Advanced Class

  •    Open Youth Class

YOUTH BEGINNER CLASS

Description
The Youth Beginner Class is the entry level class for kids and teens. The program aims at building confidence and character by providing students with control over their bodies. It also emphasizes on all benefits of martial arts which include respect, courtesy, and physical fitness.

YOUTH ADVANCED CLASS

Description
The Youth Advanced Class emphasizes a positive atmosphere where students can gain the many benefits of martial arts training. These benefits include stress reduction, building self-confidence, developing focus and self-discipline, setting and achieving goals, getting in shape, and making friends!

ADULT GENERAL CLASS

Description

Adults find that their classes provide a challenging exercise routine that offers a great alternative to traditional gym workouts. Our classes build strength, endurance, flexibility, coordination and foster an overall sense of well-being.

ADULT ADVANCED CLASS

Description

The Adult Advanced Class will further challenge the students’ balance,coordination and timing as they practice various combinations using their basics, forms and sparring techniques. This class will also emphasize conditioning and self-defense.

OPEN YOUTH CLASS

Description

This class emphasizes on the application of skills learned including kicking, blocking, and punching. The sparring session in this class focuses more on tournament style, point scoring system. Students wear head, body, and knuckle guards for protection.

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